Zero waste living can be super intimidating - but don’t worry - we’ve got some not so perfect tips that you can implement right away and some tips you can slowly integrate into your life! So if you’ve thought about going zero waste or are considering how to lessen your impact - check out this post!
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When thoughts keep rushing through your head from the day, falling asleep can be a challenge. Join me in this short, relaxing guided meditation for sleep. To help you calm your mind and fall deeply into slumber.
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We WISHED we had a guide listing the most common types of RVs people live full time in along with testimonials, explanations, pros, cons. And after almost a year on the road - we decided to make one!
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You won’t believe how easy it is to make your own delicious red sauce! You’ll never open a jar of spaghetti sauce again.
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We completely renovated the interior of our 19’ tiny home travel trailer. From paint, to upholstery to the bathroom and kitchen. Check out this post with all the details!
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Start your day off with a quick and meaningful morning meditation. For all meditation levels, set your daily intention and get clear to have a wonderful day.
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Use this guided meditation at any point today - whether in the morning to intentionally begin your day, in the middle to recenter or at the end to let the day go.
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Gratitude can change everything. Take a few minutes today to recognize both the big and small things we have to be grateful for in this guided meditation
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Enjoy this short, all levels, full body flow that focuses on opening our spine, shoulders, hips and legs while breathing deeply, reversing our blood flow and letting go of the seated day.
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Wake up, salute the sun, and get ready to tackle the day with this ten minute energizing morning flow. With intention setting, quick movements, and breathing exercises you will be ready to bring forth all the zen in all the activities on your to-do list!
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This ten minute yoga flow will settle your nervous system and allow your body to calm down. We will focus on our breathing, releasing our spine, chest and shoulders.
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Enjoy your falafel with these delicious plant based toppings. Change your falafel game with homemade zhoug, homemade tahina sauce, simple cucumber salad and more !
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